Thank you Renee for the deep sense of tranquility and calmness of spirit
I am now feeling.
The real surprise for me was that I began sleeping peacefully for the
first time in 5 or 6 years. Before that time, I had always been a great
sleeper. I loved to sleep. I had no problems falling asleep or staying
asleep. Then I started waking up during the night and the dialogue would
begin – almost like voices in my head, or a never-ending list. I
called it the “hamster in a wheel”, and it was going during
the day as well. I had a hard time focusing my attention, felt that there
was always something else I should be doing, etc. All of that is gone.
If I wake up now in the night, I can easily fall back to sleep. My mind
is quiet, I feel serene and composed. I feel full of joy. I feel radiant.
I am also no longer triggered by these words my husband would use: “you
always”, “you never”, “you should”, “you
didn’t”. It all goes right on by me these days. I smile often. AND, completely unexpectedly, a mild but chronic (4 years) psoriasis in
my scalp and elbows disappeared. It’s been 2 months and no sign